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The fitness bug

F Horn of Valere
F Horn of Valere
in The Band of the Red Hand

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I have 3 half marathons in the next 8 weeks that I have trained for....

 

 

...not at all :(

 

Today is pace 10

tomorrow is sprint 4 in the morning pace 4 in the evening

pace 10 thursday

pace 13 saturday

cardio sunday

cardio monday

4 tuesday

4 wednesday

cardio thrusday

off friday

off saturday

race sunday :(

 

...I hope that works!

 

Somewhere in there I have to buy/break in new shoes as well!

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    Well, I'm off to go walk/jog for 20 minutes. I've only hit my goal three times (once if you don't count the days when I had work and driving my truck with no shocks fooled the wrist band), and today looks like another miss, but I can at least get closer! (It is really hard to make my goal when I have 4 hours of classroom time... 6 on mondays.)

     

    Edit: After my workout, I jumped from 2200 to 2903 points... I think I can get 97 more before I go to bed in a bit!

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    I still REALLY want the fitbit flex but....we've got bills to pay first :-/  Still, I think that thing would be aweomse - and so much better than my cheap pedometer!

     

    Oh and speaking of fitness stuffs, I have been doing great at getting workouts in, but my diet is still terrible (I guess I have too much of a sweet tooth?)

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    arrgh, tried the hotels 'fitness suite' the other day...

     

    The bloody treadmill keeps stopping dead every few minutes with no warning, it's bad enough when walking for a warm-up, it almost sent me flying when I started running.  So my current plan is to try and get up at 5, so I can go out for a proper run before the sun gets to hot!  So far no luck on waking up early, but it will happen.

     

    I will try another session on the bikes, but I need to try and get in there alone, so I can reduce the temp from 30 (who works out in 30? honestly) to something manageable.

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    arrgh, tried the hotels 'fitness suite' the other day...

     

    The bloody treadmill keeps stopping dead every few minutes with no warning, it's bad enough when walking for a warm-up, it almost sent me flying when I started running.  So my current plan is to try and get up at 5, so I can go out for a proper run before the sun gets to hot!  So far no luck on waking up early, but it will happen.

     

    I will try another session on the bikes, but I need to try and get in there alone, so I can reduce the temp from 30 (who works out in 30? honestly) to something manageable.

     

     

    Maybe somebody who thinks they can sweat all of that off of them? lol

     

    I went for a nice long walk today, and did a 15 minute cardio workout at home, for a total of 12,800 steps - my daily goal is 12,000!

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    • 4 weeks later...

    That's gonna be a long ride, but I'm sure you'll do awesome! How much did you end up raising for it? 

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    Talk about an early morning!  What was your goal to raise? Because that to me sounds like an awesome amount! :biggrin: And best of luck, I'm sure you'll do amazingly!

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    Yay for hitting minimum goal and let's go for the push to the real goal :wink:

     

    4:01 am train.....I'm not sure if that's better or worse than we I had to catch a 12:13 a.m. bus from Madrid to Granada....after having flown back from Athens to Madrid....but I was biking for 90km the next morning, I slept!

     

    Anyways, how is everyone doing on their fitness goals? I'm still in a plateau and need to work on that - some days it's hard to get my exercise in simply because I'm either exhausted, not feeling well or just want more sleep!

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    Aww well at least you finished! I know that was my goal when I ran the half marathon - just wanted to finish - that 13.1 miles took me about 3 1/2 hours I think

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    Bought my plane tickets to my next marathon.

     

    I'm averaging  sub 9 minute miles on run < 6 miles, sub 9:30s on < 13s and the one 16 miler I did I average 10 flat.

     

    I'm targeting a sub 5 hour marathon, with my "oh my god i'm the king of the world time" sub 4:30.

     

    Last year I ran the same marathon in 5:42.

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    • 1 month later...

    Oh, it got depinned and it's probably in the woodwork, I might be able to drudge it back up! 

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