I tried it today.  It laughed in my face.  I was in a word--Pathetic.  I expected it though, so I'm going to stick with it.

I've done a few yoga seminars with my Aiki ju-jutsu club. I liked it, but it was more for meditation to get ready for a day of training. I imagine that it doesn't take much to go from relaxing to strenuous. Keep up the good work.

 

-rin

I do Ashtanga Yoga, its very relaxing ^^ You should just keep it up, just remember to breath properly  ;D